Good habits mother's 7-point make baby smarter

Are you happy to get good news from your background?

Pregnancy is not just a pregnancy, a life in the womb, but it is also the well-being of both the fetus and birth came out.

It was also recognized that the genes play an important role as a child's intelligence, but proper lifestyle during pregnancy also make thousands in the womb as well.

The following will show you some good habits affect the brain can make the abdomen more intelligent:

touch and hold
When you're alone in your belly massage. There is a thin layer between the baby and the outside world. So when you clutch your belly fetus would be able to contact and communicate with each other will help the baby's brain growth.

Music

Music helps reduce stress and relax. Merry band sad may help improve brain development.

Only positive thing yourself
Did you know that the fetus growing in the womb will get to share your knowledge? Therefore the most important thing you must avoid yourself from all kinds of negative things.

The sun site

A 20-minute walk in the light most aid to pregnancy. Vitamin D helps the baby's growth and enhance immunity and bones become stronger.

Before Bedtime

Reading a book during the day is good for your unborn child. But reading books at night even better, because it will help improve brain power and infant brain development. Moreover, it will help to reverse hormone good for baby's brain.

Diet

You need to eat a balance is needed. Eating properly and provide nutrients and proteins to the body well, it will make the fetus grow stronger and better.

Exercise

Exercise is very important for pregnant women. Active during pregnancy is necessary because it is not only beneficial to health, but it also helps the unborn child beautiful and healthy.